Let Your Thoughts Heal You – The Science of thoughts and Psychoneuroimmunology!
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Hey! I'm back again with an exciting life hack to help you become a superhuman! I'm sure you've experienced that overwhelming rush of thoughts that can distract or even emotionally disturb you. Today, I'm going to discuss one common issue related to our thoughts—and how to tackle it using your mind. You might have even heard about stories and legends winning life's hardest battles with just their willpower. And that's where the game begins. First off, give me a pat on the back for attempting to define a thought: “A series of neural signals that occur either on command or spontaneously, composed of different pieces of data stored in various regions of the brain, related to past experiences, present circumstances, or predictions about the environment.” And then, I settled with just calling it a thought . Thoughts flow in and out effortlessly, like they’re on a mission and heavily paid to do so! Some originate from the Department of Dreams , while others a...